Perks Of Singing Bowls
You might have seen singing bowls and think they are beautiful but you have never understood what their purpose is. These handcrafted bowls are very special especially to Asian countries but are now gaining popularity in the west. If you hear of singing bowls for the very first time, you would be intrigued because it sounds like something out of this world and you would want to know what they are about. Even as the rest of the world is just finding out about singing bowls, this has been around for centuries and used by many Asian families. Just like the handcrafted singing bowls, machine made singing bowls are beautiful and hold a lot of power. Well, these might be great but how do they benefit you? Both your physical and mental health can be positively impacted when you use singing bowls. The following are perks of using singing bowls.
You have heard it said that meditation is a vital part of achieving a healthy mind. If you can sit still for a few minutes every day and just be, not thinking or doing anything, you will achieve something not so many people are able to. Meditation is also very important in religion because being still isn’t something that can be easily achieved. This is where singing bowls come in handy because they will help you in your meditation. Because of our busy lives, we are constantly required to do something or think about things at any particular time even when we are in bed and this is why putting a pause on all of it is so hard. When singing bowls are struck, the singing will help you relax in a way you could have never thought possible.
Meditation requires that you relax not only your body but also your mind. You need to take away any stress and anxiety out of the question to be able to fully relax and meditate. Total relaxation is what you are going for when you go to meditate and this can only be achieved once you get rid of all the stress and anxiety you might be carrying. This is where the singing bowls come in because when they are carefully played, they will help calm you down to a point where you won’t think of anything else other than the sound of the singing bowls.
Even more than aid with meditation, singing bowls surprisingly help your immune system. When the singing bowls are played, the vibrations are transferred into your body. Your entire body will vibrate at the same rhythm the singing bowls are moving. The idea is balancing your immune system and this will be achieved when the energy flowing in your system is optimized by the vibrations. Because blood in your bloodstream flows clockwise, the singing bowls should be played the same way.
Perks Of Singing Bowls